Best Helmet Choice

Everything You Need to Know About Helmets

October 1, 2023 | by

a rack filled with lots of yellow hard hats Photo by Pop & Zebra on Unsplash

Helmets are an essential piece of safety equipment for various activities, including cycling, motorcycling, and even some sports. They are designed to protect your head from potential injuries and reduce the risk of serious harm. In this blog post, we will cover everything you need to know about helmets.

Types of Helmets

There are different types of helmets available, each designed for specific purposes. Some common types include:

  • Cycling Helmets: These helmets are lightweight and designed for cyclists, providing protection in case of falls or accidents.
  • Motorcycle Helmets: Motorcycle helmets are more robust and offer additional protection against impacts at high speeds.
  • Sports Helmets: Sports helmets are designed for various sports such as skiing, skateboarding, and snowboarding, providing head protection during intense physical activities.

Helmet Safety Standards

When purchasing a helmet, it’s important to ensure it meets safety standards. Look for certifications such as:

  • DOT (Department of Transportation)
  • SNELL (Snell Memorial Foundation)
  • ECE (Economic Commission for Europe)

These certifications indicate that the helmet has undergone rigorous testing and meets specific safety requirements.

Proper Helmet Fit

A well-fitted helmet is crucial for optimal safety. Follow these steps to ensure a proper fit:

  1. Measure your head circumference using a tape measure.
  2. Select a helmet size that corresponds to your measurement.
  3. Ensure the helmet sits level on your head and covers the forehead without obstructing your vision.
  4. Adjust the straps so that they are snug but not too tight.

Helmet Care and Maintenance

To keep your helmet in good condition:

  • Regularly inspect the helmet for any cracks or damage.
  • Clean the helmet using mild soap and water, avoiding harsh chemicals.
  • Store the helmet in a cool, dry place away from direct sunlight.
  • Replace your helmet if it has been involved in a crash or is past its expiration date.


Investing in a high-quality helmet and wearing it properly can significantly reduce the risk of head injuries. Remember to check for safety certifications, ensure a proper fit, and maintain your helmet regularly. Stay safe and protect your head!


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